3 Techniques for Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is one of the most effective mental health and addiction treatment approaches. It has been around since the 1970s when psychologist Marsha Linehan developed it. Originally used in treating borderline personality disorder, its effectiveness in treating substance use disorders (SUDs) became clear by the 1980s. CeDAR in Denver, CO, offers a […]
Finding a Cognitive-Behavioral Therapy Center in Aurora, CO

Denver, Aurora, and Broomfield, CO, comprise a tri-city metropolitan area in one of the most beautiful states in the country. This vibrant region is home to the state government, a great deal of cultural and ethnic diversity, and over two million Coloradoans. However, this metro area has a higher rate of substance misuse and mental […]
5 Benefits of Family Therapy and How It Can Help

Addiction within a family can erode trust and interfere with healthy communication. The effects on loved ones are often wide-reaching. As a result, addiction is often called a family disease. What better way to address the damage to families than by engaging in a family therapy program? This type of therapy is offered in many […]
What Is Group Therapy?

What is group therapy? It is a model of psychotherapy that was developed about 80 years ago when clinicians realized that the dynamics within a group magnified the effects of therapy. Group therapy does not replace individual therapy but is a highly effective approach often included in a treatment plan. The group model works well […]
Why a Medical Detox for Alcohol Could Be the Answer

About 15 million Americans struggle with alcohol use disorder (AUD). However, the number of people affected by alcohol addiction is far more significant when considering the loved ones of people struggling with AUD. Addiction is known as a family disease due to the damage it does to relationships. Substance abuse treatment in a reputable addiction […]
How a Family Assistance Program Could Help Your Recovery

The impact of addiction extends to the whole family. The parents, children, or siblings of someone struggling with a substance use disorder (SUD) can all experience the shattering effects of addiction. At CeDAR in Denver, CO, we offer programming for the families of loved ones in recovery. Our goal is to help family members understand […]
Why a Medication-Assisted Treatment Program Could Be Right for You

Medication-assisted treatment (MAT) has had a profound effect on the lives of countless people suffering from an alcohol use disorder (AUD) or opioid use disorder (OUD). MAT refers to medication in combination with psychotherapy, a powerfully effective treatment supporting a safe and successful recovery journey. MAT has helped many people find sobriety and lead healthier, […]
Getting Your Loved One Help for Substance Abuse

If someone you care about is suffering from a substance use disorder (SUD), you are likely on an emotional roller coaster of your own. It is never easy to watch someone you love struggle with addiction. Sometimes, it is challenging for your loved one to accept your help. The goal is substance abuse treatment in […]
What Is Dialectical Behavior Therapy?

Dialectical behavior therapy (DBT) is one of the most effective mental health therapies developed in the 20th century. In the 1970s, psychologist Marsha Lineman developed this behavioral therapy using some of the principles of cognitive-behavioral therapy (CBT). Dialectical behavior therapy is a proven, best practice treatment for various disorders, including borderline personality disorder, depression, anxiety, […]
Finding an Outpatient Addiction Treatment Center near Watkins, CO

Colorado has a higher rate of substance use disorders (SUDs) than the national average, but fortunately, addiction is a treatable disorder. However, some people struggling with addiction need help but are not sure where to look for it. For residents of Watkins, CO, and other towns in the greater Denver area, CeDAR offers inpatient and […]