Professionals Who Need Help With Addiction

Drug and alcohol use is widespread throughout all areas, affecting millions of Americans. Professionals are no exception, with many people suffering from substance use disorders in high-stress occupations. With the increased pressure in high-stakes professions, substance use can become a coping mechanism or a method of improving performance. Unfortunately, relying on substance use can negatively […]
Physical vs. Emotional Detox

Early recovery is volatile. The beginning usually involves a structured detox before entering a treatment program. Learn some reasons many people need more days of stabilization beyond just medical detoxification from substances. Take a few minutes and read this one.
The Issue with Commitment

How many times have you heard someone say they were “afraid of commitment?” This phrase is so common because it is a normal part of the human experience. Explore the dilemma around commitment and its adversary, ambivalence. These patterns are important to address in relationships and recovery. Get the full story here.
Three-Step Exit Plan to Avoid Relapse

The best time to make a reliable plan to exit from any potential relapse situation is when you’re clean and sober. Don’t wait to make a plan during a crisis. Definitely don’t make a plan when you’re high on drugs and alcohol. That’s the worst time to be rational and reasonable. Plan to stay sober while you’re already sober. Here’s a basic three-step exit plan.
What is a Parental Responsibility Evaluation (PRE)?

Sadly, we work with families at CeDAR in which a marital relationship is no longer sustainable. A Parental Responsibility Evaluation (PRE) is a commonly used resource for those struggling with divorce and planning for co-parenting. Read more about a PRE.
Three Forms of Empathy

It can be very useful to have a greater understanding of empathy, as this trait is so fundamental to our humanity. Read this quick article about the three forms of empathy, as described by psychologist Daniel Goleman, and how each form is different and necessary for fulfilling relationships. Click here.
Methods of Drug Testing

Review some common forms of drug and alcohol testing, and read about the strengths and weaknesses of different tests. Click here to read the full article. This article also connects with our podcast Through the Trees Episode 18 – Trust but Verify.
The People vs. Big Opioid

Recent news reports the lawsuit by the State of Oklahoma vs. Johnson & Johnson for liability across the opioid epidemic. It looks a lot like historical rulings against Big Tobacco and the public health ramifications. Why is Big Opioid like Big Tobacco?
Watch for Interference

Are you pulling your hair out because your family member is struggling to engage in treatment? This article lists some of the most common forms of resistance in the recovery process so you can offer better boundaries in your support of a loved one. Learn about what interference looks like.
The Five Best 12-Step Sayings

Learn about five of the most popular colloquial phrases often heard in 12-Step programs, emphasizing the recovery meanings at hand. These phrases are meant to provide guidance and hope for members, often utilizing a witty sense of humor. Here’s a quick read for you.