Psychotherapy

Intro to CBT and Dynamic Therapy

Think of psychotherapy as a continuum where one side is more structured, guided forms of therapy and the other side is an insight-oriented therapy in which there is less structure. Get the basics of both.

Locus of Control

Control tends to change from situation to situation. Look at the balance between when one is a victim and embracing when one has responsibility. This is central to addiction recovery as it is to all of behavioral health.

Wise Mind

The wise mind structure allows for a person to hold both logical parts and emotional parts concurrently.  See how the model of wise mind is sensible and useful for both therapy and mindfulness efforts.

Partitioning Trust

The notion of trust as a ‘have it or don’t have it’ paradigm is not psychologically accurate. Get deeper into the discussion about the complicated nature of trust in the addiction recovery process – for you and your family.
Attachment in Recovery

Attachment in Recovery

Because addictive disorders often are lonely, isolative diseases, attachment disorders can contribute to addiction. Dr. Patrick Fehling challenges you to see how you attach to other people in your life because relationships ARE recovery.